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身材焦虑的解，从来不是逼自己活成模板 [pop seconds=9 images="/podcast/uploads/images/1783318681 3ccc30a2.jpg,/podcast/uploads/images/1783318682 51b8f2a7.jpg,/... 6分钟
容貌焦虑人人有，把精力花在刀刃上才是聪明 [pop seconds=9 images="/podcast/uploads/images/1783318681 3ccc30a2.jpg,/podcast/uploads/images/1783318682 51b8f2a7.jpg,/... 6分钟
年龄焦虑人人有，稳住状态靠日常这三件小事 [pop seconds=9 images="/podcast/uploads/images/1783318681 3ccc30a2.jpg,/podcast/uploads/images/1783318682 51b8f2a7.jpg,/... 7分钟
姿态焦虑不用硬练，舒展比标准更重要 [pop seconds=9 images="/podcast/uploads/images/1783318681 3ccc30a2.jpg,/podcast/uploads/images/1783318682 51b8f2a7.jpg,/... 6分钟
